Vegetarian Kale Soup

Vegetarian Kale Soup

214
Donna B 4

"This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans."

Ingredients

55 m servings 277 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 277 kcal
  • 14%
  • Fat:
  • 4.5 g
  • 7%
  • Carbs:
  • 50.9g
  • 16%
  • Protein:
  • 9.6 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 372 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Season with salt and pepper to taste.
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Reviews

214
  1. 282 Ratings

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Easy, cheap and massive! I made this last night and had to transfer from a large pot to my largest soup pot, by the time I added the cannelini beans. Lesson 1, use a huge pot! My husband is N...

Since I had a bag of fresh kale on hand, I came to All Recipes looking for a recipe I use it in. I chose this recipe because of the reviews and because I had the ingredients on hand. I was not d...

this soup was amazing!!! five stars definately. the only thing i did differently was not use the boullion cubes, i couldnt find them so i just used a thick base. excellent!!