Oatmeal and Tomato Soup

Oatmeal and Tomato Soup


"A quick and cheap soup, using basics in your cupboards."


servings 181 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 10.5 g
  • 16%
  • Carbs:
  • 20g
  • 6%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 335 mg
  • 13%

Based on a 2,000 calorie diet

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  1. In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.
  2. Add undrained tomatoes, water, salt and pepper. Bring to a simmer.
  3. While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.
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  1. 37 Ratings


Way better than I had expected! It was tasty, healthy, filling and relatively easy to prepare. Like other people suggested, I added dried oregano and basil. (I sauteed them with onion, garlic...

Delicious! I substitued 1% milk for the water, since my family prefers cream of tomato soup. I also added a small can of tomato sauce, basil and oregano. It's a wonderful alternative to canned t...

This was a surprisingly good soup, although we were leery of it at first. It was thick and could be a good meal by itself or with a sandwich or some good bread.

Nice, but a bit bland. I added tabasco and worchestershire sauce and broke up the tomatoes with a spoon. My husband loved it but I still thought it a bit tame, so I stirred in a tablespoon of ...

This soup is WONDERFUL!!! It is very fast, extremely easy, and has wonderful flavor!!

Excellent idea on the oatmeal! I went with 1/3 cup of organic butter, 1 large can of Muir Glen organic crushed tomatoes and about 4 tablespoons of cream right at the end for the soup. Then my ma...

I wasn't sure about this recipe, but I tried it and we all loved it. Even my 14-month-old daughter. I thought I'd need to add some herbs to it, but toasting the oats and pressing the garlic ma...

So I was skeptical when xraybarb (= , did this recipe for my Hidden treasures blog. I'll be the 1st one to tell you, the thought of stewed tomatoes and oatmeal was sort of a put off. And that's ...

I eliminated the step with butter and onion and used a can of undrained diced tomatoes with onion and garlic instead of the stewed tomatoes. Then I followed the recipe exactly. Very good and e...