Oatmeal and Tomato Soup

26 Reviews

“A quick and cheap soup, using basics in your cupboards.” - by HEATHERMAX

Ingredients

1 onion, chopped
3 cloves crushed garlic
3 1/2 tablespoons margarine
1 (14.5 ounce) can stewed tomatoes
4 cups water
salt and pepper to taste
3/4 cup rolled oats

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Metric US

Original recipe yields 4 servings

Directions

In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.
Add undrained tomatoes, water, salt and pepper. Bring to a simmer.
While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.

Nutrition

Amount Per Serving (4 total)

Calories
181 cal
9%

Fat
10.5 g
16%

Carbs
20 g
6%

Based on a 2,000 calorie diet

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Reviews (26)

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sdkc

Feb. 8, 2006

"Way better than I had expected! It was tasty, healthy, filling and relatively easy to prepare. Like other people suggested, I added dried oregano and basil. (I sauteed them with onion, garlic, and ..." See moremargarine.) We are non-vegetarian so I added a cube of chicken bullion instead of salt. I also sprinkled some cheese when I served. Since it was my lazy one dish supper, I even added frozen spinach at the very end of cooking. I am so satisfied and glad that I tried this recepie."

OHIOTUBAGAL

May. 3, 2005

"Delicious! I substitued 1% milk for the water, since my family prefers cream of tomato soup. I also added a small can of tomato sauce, basil and oregano. It's a wonderful alternative to canned tomato ..." See moresoup!"

M_GINNY

Dec. 26, 2002

"This was a surprisingly good soup, although we were leery of it at first. It was thick and could be a good meal by itself or with a sandwich or some good bread...." See more"

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