Oven Stew I

Oven Stew I

6
KBehrens2 2

"This is a great recipe on a cool day. I often serve it by itself or over rice or egg noodles. Hope you enjoy it."

Ingredients

servings 587 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 587 kcal
  • 29%
  • Fat:
  • 29.6 g
  • 45%
  • Carbs:
  • 47.7g
  • 15%
  • Protein:
  • 32.7 g
  • 65%
  • Cholesterol:
  • 101 mg
  • 34%
  • Sodium:
  • 323 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  1. In a large stock pot combine meat, onion, carrots and potatoes.
  2. Mix together tomato sauce, water, tapioca, sugar and season with salt and pepper. Pour over meat and vegetables and cover. Bake at 250 degrees F (120 degrees C) for 5 hours.
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Reviews

6
  1. 8 Ratings

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If you don't have tomato sauce, a can of diced tomatoes will work. I also used cornstarch in place of tapioca.

Had to add some more vegetables because it did not seem like they were balanced out enough. Will problably make again, when it so cold out.

I used tomato juice and added celery parsnip and 2 oxo cubes Delicious