Ropa Vieja in a Slow Cooker

Ropa Vieja in a Slow Cooker

118
NC baking girl 38

"This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls! "

Ingredients

7 h 45 m {{adjustedServings}} servings 291 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 291 kcal
  • 15%
  • Fat:
  • 17.3 g
  • 27%
  • Carbs:
  • 14.1g
  • 5%
  • Protein:
  • 19.7 g
  • 39%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 179 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

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  1. Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the garlic, red bell peppers, green bell peppers, yellow onions and sweet onions. Stir in the tomato paste and red wine vinegar. Sprinkle with the garlic powder, seasoned salt, salt, and ground black pepper.
  2. Cover, and cook on Low until the beef is tender, 7 to 8 hours. Remove beef, and shred into long strands using two forks. Return the meat to the slow cooker and combine with the vegetables.
  3. Cook on Low until the meat and vegetables are very tender, about 30 minutes.

Footnotes

  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.
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Reviews

118
  1. 179 Ratings

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This is my recipe, except for all the changes they made, no water is added, and 1/4 cup red wine vinegar or dry wine should be added, and the peppers and onions should be added much sooner, to a...

So glad I read your review before I made this. Your way sounded much better and was delicious. Sorry they messed with your recipe....

I made this recipe using the red wine vinegar instead of water as NCBaking suggested. It was excellent and my roommate who is cuban thought the same! I will definitely make this one again soon.