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Parma Wrapped Chicken with Mediterranean Vegetables

Parma Wrapped Chicken with Mediterranean Vegetables

  • Prep

    25 m
  • Cook

    45 m
  • Ready In

    1 h 15 m
BettyBoothroyd

BettyBoothroyd

This is the simplest, most-delicious chicken recipe, anyone can make it!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

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  • Calories:
  • 570 kcal
  • 29%
  • Fat:
  • 27.1 g
  • 42%
  • Carbs:
  • 41.6g
  • 13%
  • Protein:
  • 41.4 g
  • 83%
  • Cholesterol:
  • 105 mg
  • 35%
  • Sodium:
  • 847 mg
  • 34%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. MIx potatoes, zucchini, onion, bell peppers, and tomatoes into a large bowl; add garlic, thyme, and red pepper flakes. Toss vegetable mixture and season with salt and pepper. Pour olive oil over the vegetables and toss to coat; pour into a glass baking dish. and bake in preheated oven for 15 minutes.
  3. Roast vegetables in preheated oven until tender, about 15 minutes.
  4. Season chicken with salt and pepper. Wrap each breast with two slices of prosciutto and secure prosciutto in place with toothpicks; place atop he vegetables and continue baking until the chicken has firmed and is no longer pink in the center, about 30 minutes.
  5. Remove chicken from the baking dish to cool for 5 minutes. Divide the roasted vegetables among two dinner plates. Remove toothpicks from chicken; cut each piece of chicken into five diagonal slices. Fan the chicken out on top of the vegetables.
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Reviews

SSOUZA78
14

SSOUZA78

3/2/2007

I made this the other night and it was a big hit. The only reason why I gave it 4 stars is because it took way longer to cook because of the potatoes. I think that I cooked the veggies for an extra 20 minutes.

gebah
12

gebah

6/17/2011

This was very good. I cut the potatoes rather small and put them in the oven with the herbs/spices & oil for 10 minutes. While the potatoes were roasting I cut up the rest of the veggies (I added carrots rather than the onion & peppers -- personal preference). Added them to the pan and put back in the oven for 15 minutes. The proscitto I have was rather wide so I wrapped it around the breasts without using toothpicks. Added the chicken to the pan when the veggies were done and finished baking for 20 minutes. When the chicken was done I took it out to rest & turned the broiler on to brown the veggies the way we like them!

Krissy
12

Krissy

6/27/2008

This is really good. I didn't have parma, so I wrapped the chicken in slices of bacon that I had cooked for about a minute in the microwave (helps the browning process). Thanks for a great 1 dish recipe.

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