Sweet Potato Casserole V

Sweet Potato Casserole V

12
Kelley 0

"This is a great casserole--not too sweet. I've adapted it from several other recipes. I usually double this for Thanksgiving. To make lighter version replace the eggnog with skim milk and use reduced calorie margarine."

Ingredients {{adjustedServings}} servings 238 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 238 kcal
  • 12%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 42.6g
  • 14%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 250 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Coat one 2 quart baking dish with non-stick cooking spray.
  2. Combine the mashed sweet potatoes, 1/3 cup brown sugar, eggnog, melted margarine, vanilla extract, salt and egg whites. Spoon mixture into the prepared baking dish.
  3. Combine the 1/2 cup brown sugar and flour. Cut in the chilled 2 tablespoons margarine until the mixture resembles coarse crumbs. Sprinkle over the sweet potato mixture.
  4. Bake at 350 degrees F (175 degrees C) for 30 minutes.
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Mashed Sweet Potatoes

Simple mashed sweet potatoes are flavored with maple syrup and butter.

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Reviews 12

  1. 17 Ratings

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MOOSHKI
10/18/2006

I was so happy to find this recipe. My husband loves the gooey marshmallow casserole but I don't care for it. This is a great compromise, sweet without being over the top. Even my mother-in-law who can always find something to complain about loved it!

HERB-LADY
10/4/2003

I love this recipe. I have been using it for a while now and everyone who tries it likes it. The only thing that I do different is I don't use the egg whites in it. It makes the potatoes a little more runny but they still taste great.

Mntngal100
11/23/2006

Yum! Yum! This is absolutely delicious! I also added a 1/2 tsp maple flavoring, 1/2 tsp butter flavoring, and 1/2 tsp rum flavoring. It makes it even better!