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Broccoli Salad I

Broccoli Salad I

Christine L.

A healthy, bright salad.

Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 49 kcal
  • 2%
  • Fat:
  • 1.3 g
  • 2%
  • Carbs:
  • 8.4g
  • 3%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 43 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Combine the broccoli, onions, raisins, and sunflower seeds.
  2. In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
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Reviews

HAIRCRAZY6979
22
9/15/2007

This is a great salad, but you need to make ahead of time to let the flavors meld together. The next couple of days it gets better tasting. I added a few dashes of distilled vinegar which i think helped. My husband actually liked it and i didn't think he would:)

MOTHEROFLITTLE
22
1/21/2005

This is a good, healthy salad.I added dryed cranberries and more o.j.I think you could omit mayo and just use yogurt if you want to.Fatheroflittle really liked it.It was good the next day too.We will have this again!

ashleynicole
16
1/22/2008

I added dried cranberries and pine nuts to use up pantry foods. I also used both golden and regular raisins (had them both on hand) and they looked great. I ended up doubling the liquid ingredients as it seemed a bit dry. The recipe remained healthy with the use of low fat yogurt and mayo. Big hit when served with fried chicken wings and beer while watching the game(a good way to sneak in veggies for the men).