Nutty Wild Rice Salad with Kiwifruit and Red Grapes

12 Reviews

“Spectacularly different!” - by Christine L.

Ingredients

2 1/2 cups chicken stock
1 cup wild rice
3 tablespoons lemon juice
2 teaspoons olive oil
2 teaspoons honey
2 kiwis, peeled and diced
1 cup seedless red grapes, halved
1 1/2 tablespoons toasted, chopped pecans

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Metric US

Original recipe yields 4 servings

Directions

Place broth in a medium saucepan, and bring to a boil. Add rice, reduce heat to low, and simmer, covered, for 45 minutes, or until tender. Drain excess liquid, cover and let cool.
Whisk together lemon juice, oil, and honey in a small bowl until honey is dissolved. Season with salt and pepper.
Place cooled rice in a salad bowl, along with kiwi, red grapes and pecans. Add dressing, and gently toss.

Nutrition

Amount Per Serving (4 total)

Calories
248 cal
12%

Fat
5.2 g
8%

Carbs
46.9 g
15%

Based on a 2,000 calorie diet

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Reviews (12)

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THE HOOVE

Sep. 9, 2005

"This recipe is loved by our family. We make it for holiday supper. People are generally hesitant to try it, but once they do, they are hooked. I always keep my toasted pecans on the side and let pe..." See moreople add them on top. That way they stay crispy."

ALETA14

Jun. 8, 2003

"Excellent! good as a sandwich or wrap filler, too. Try dried carnberries instead of grapes...." See more"

Anita T

Aug. 28, 2005

"This was only OK. The kiwi and grape added nice flavor, but I could not taste the dressing at all. If I make it again, I will try to add some zip to the dressing with garlic or paprika or ginger...." See more"

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