Nutty Wild Rice Salad with Kiwifruit and Red Grapes


"Spectacularly different!"


servings 248 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 248 kcal
  • 12%
  • Fat:
  • 5.2 g
  • 8%
  • Carbs:
  • 46.9g
  • 15%
  • Protein:
  • 6.9 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 5 mg
  • < 1%

Based on a 2,000 calorie diet

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  1. Place broth in a medium saucepan, and bring to a boil. Add rice, reduce heat to low, and simmer, covered, for 45 minutes, or until tender. Drain excess liquid, cover and let cool.
  2. Whisk together lemon juice, oil, and honey in a small bowl until honey is dissolved. Season with salt and pepper.
  3. Place cooled rice in a salad bowl, along with kiwi, red grapes and pecans. Add dressing, and gently toss.
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  1. 16 Ratings


This recipe is loved by our family. We make it for holiday supper. People are generally hesitant to try it, but once they do, they are hooked. I always keep my toasted pecans on the side and ...

Excellent! good as a sandwich or wrap filler, too. Try dried carnberries instead of grapes.

This was only OK. The kiwi and grape added nice flavor, but I could not taste the dressing at all. If I make it again, I will try to add some zip to the dressing with garlic or paprika or ging...

I thought that the lemon with the rice was a very odd flavor. I had to add some onion, garlic and ginger to dress it up before I even considered serving it. It was much better with the additio...

I took a reviewer's advice and added a little garlic and ginger to the dressing. I thought it was really good- my husband loved it. I left out the kiwis because they didn't look fresh in the sto...

My husband and I have made this recipe numerous times for guests, and each time at least one person asks for the recipe. Great summer side dish in lieu of potatoes! We use more pecans than the...

Wow, what a delicious blend of flavors. I loved the dressing especially. :) My friend and I ate the whole portion (4 servings!) ourselves. Yum.

I served the sauce on the side. Everyone tried it, but chose to not add it to their entire portion. Fun way to serve rice and kiwi, though. Used a "wild blend of gourmet brown rice," so it was k...

I followed the directions exactly, I used real lemon juice... it was way too tart for my taste and really had no other flavor. I won't serve it again.