Black Bean and Chickpea Hummus55 Reviews
- Prep: 10 min
- Ready In: 10 min
“A tahini-free version of hummus using canned black beans and chickpeas. Serve with pita bread and your choice of fresh veggies.” - by JenStricklin77
Original recipe yields 2 cups
- Place black beans, garbanzo beans, olive oil, lemon juice, yogurt, water, and garlic into the bowl of a blender. Season with curry powder, salt, and pepper. Cover and puree until smooth. Refrigerate until ready to serve.
Amount Per Serving (8 total)
- 83 cal
- 2.2 g
- 12.7 g
Based on a 2,000 calorie diet
Reviews (55)Rate This Recipe
"Good recipe. I made 2 batches, one with curry and one without (sorta had to, because what do you with half a can of chickpeas). Vastly prefer the batch without the curry. I also followed the previou..." See mores reviewers advice to limit water. Perfect texture."
"Instead of using curry, I substituted 1 tsp of cumin. I also added more garlic and lemon for a stronger flavor. It was one of the best hummus recipes I've ever tried!..." See more"
"I wouldn't quite call this hummus, exactly, but it certainly is delicious! I skipped the curry powder and water, doubled the garlic and added a bit more lemon juice than the original recipe called fo..." See morer. Great with pita bread, tortilla chips, Ritz crackers or rolled up in a tortilla with veggies as a southwestern wrap!"
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