Fire and Ice Salad

Fire and Ice Salad


"This hot and cool salad is good on any dinner or lunch menu."


servings 69 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 69 kcal
  • 3%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 15g
  • 5%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 386 mg
  • 15%

Based on a 2,000 calorie diet

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  1. In a large bowl, combine the tomatoes, bell peppers and onions.
  2. Prepare the dressing in a saucepan by combining the vinegar, celery salt, mustard seed, sugar, cayenne pepper, black pepper and water. Boil for 1 minute and pour hot dressing over vegetables. Refrigerate until chilled.
  3. Before serving, peel and slice cucumber; add to vegetables and toss.
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  1. 21 Ratings


I made this recipe for a family party. My grandfather loved it so much it is now my job to make this for every family gathering. The whole family loved it!!

Excellent. This turned out so good. I made it the night before and let it marinate overnight, cutting up the cucumbers and adding them about 20 minutes before. It's so tangy and the dressing wou...

Made this for a holiday party. It was good but not as great as I expected. I let it set for 8 hours, but I would recommend letting it set for longer. It didn't have as much of a 'kick' as I tho...

Today is the third time I have made this salad. Friends and family really like the light, refreshing quality - especially when the weather is hot. I had a few unexpected guests for dinner toda...

i give this recipe one star to match the ONE (out of more than a dozen people)person who actually liked this salad.i had high hopes for this salad but was utterly disapointed. i followed this re...

DELICIOUS! Light, refreshing and crisp. We like hot so we used a full teaspoon of the Cayene pepper. It was just right for us. Be advised though - the heat from the Cayenne tends to take a ...

Very tasty, I love the hot and sour flavors. Can't wait to make this in the summer with homegrown vegetables.

I really liked this recipe and so did my eight year old. I put the cucumbers in with everything else and let it sit a day. If making the recipe my way -take the seeds out of the cucumbers or it ...

I made this almost 5 years ago to be had with Christmas dinner, so my memory of it is a little fuzzy. The only reason I'm giving it 4 stars instead of 5 is, admittedly, my fault. I think this re...