Pineapple Carrot Salad

Pineapple Carrot Salad


"This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt."


servings 205 cals
Serving size has been adjusted!

Original recipe yields 5 servings



  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 49.5g
  • 16%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  1. Soak raisins in hot water for 30 minutes. Drain and dry.
  2. In a mixing bowl, combine the raisins, pineapple and carrots.
  3. Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.
  • profile image

Your rating



  1. 35 Ratings


I liked this recipe because it didn't use mayonaise. I didn't put any of the sugar in it. I think it's sweet just with the yogurt and pineapples in it.

Great! This recipe is flexible, according to what you have on hand. I didn't bother with soaking the raisins. I used 4 cups grated carrots (chopped in food processor to save time), 1 cup pine...

I made a huge batch of this carrot salad for a luncheon at my school. I substituted pina colada yogurt for the pinapple yogurt (a little extra zing!)and omitted the sugar and salt (it was plent...

This is as good a carrot salad recipe as you could want. I increased the proportion of carrot to pineapple and added the dressing slowly to keep it from being to heavy. Also, I julienned the car...

I didnt feel like using the yogurt so did as sugessted and replaced with mayo and added a little vinegar....very quick and alot easier than coleslaw and I enjoyed it even more. Tastes good fr...

This is a nice way to get kids to eat their fruit and veggies! I replaced the yogurt/salt with about 1/2 cup mayo slightly thinned out with about 1-2 Tablespoons pineapple juice. This recipe is ...

I make this durning the holidays and summer time and my family loves it and ask for it all the time, very easy to makeand I do and Apple to mine, peeled and sprinkled with lemon juice.

I've had this in my recipe box for EVER and finally made it for a Christmas brunch today. I followed the directions to the T, but felt it was missing something....but wasn't sure what. I gave ...

This was just okay. I was trying to duplicate the carrot/raisin salad from Chic Fil-e-lel (sp.). I was disappointed. I thought the pineapple yogurt was the secret ingredient. I was wrong. T...