Fried Pumpkin

Fried Pumpkin


"Use that extra pumpkin to make a rich and buttery side dish with a delicious crusty coating."


servings 107 cals
Serving size has been adjusted!

Original recipe yields 7 servings



  • Calories:
  • 107 kcal
  • 5%
  • Fat:
  • 6.7 g
  • 10%
  • Carbs:
  • 11g
  • 4%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 48 mg
  • 2%

Based on a 2,000 calorie diet

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  1. Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.
  2. Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.
  3. Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.
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  1. 23 Ratings


I don't know what sort of pumpkin I bought but it was torture to clean and cut it. However, the finished product was good; sweet and savoury at the same time. But it's a little too ordinary for ...

My husband and I grew blue pumpkins in our garden this year and I have been looking for pumpkin recipes ever since. I made this dish for 2 Thanksgiving dinners that I attended and everyone LOVE...

Delicious recipe - my kids loved them. I added sweet potato and potato to the mix, and used wholemeal flour which gave it a little extra crunch. Great way to get kids to eat their veges!

You've got to try this! It's great.

Ok, if you like pumpkin, this is really good. My family didn't like pumpkin, their loss! A great way to use fresh pumpkin.......

I was quite impressed with this simple idea. It really was quite good. Even my fussy 9 year old liked it. It is sweet and very filling because of the fiber. I will make it part of our regular me...

Very easy, surprisingly sweet taste.

This is really yummy. My kids don't like it but my husband and I ate the whole thing. I use olive oil instead of butter, and I added sweet paprika and garlic powder too. Similar to sweet potato ...

Easy to make. Healthier alternative to homemade fried potato.