Pumpkin Delight

Pumpkin Delight

22

"This pumpkin and pudding pie recipe is both easy and low in calories."

Ingredients

{{adjustedServings}} servings 311 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 311 kcal
  • 16%
  • Fat:
  • 12 g
  • 19%
  • Carbs:
  • 47.9g
  • 15%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 842 mg
  • 34%

Based on a 2,000 calorie diet

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Directions

  1. In a mixing bowl, beat the pudding mix and milk until well blended. Blend in the pumpkin, pie spice and fold in whipped topping.
  2. Spoon into pie shell and chill. Top with low-fat whipped topping for garnish. Sprinkle a little ginger on topping if desired.
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Reviews

22
  1. 26 Ratings

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Great recipe! I substituted low fat cream cheese for the whipped topping and made it more like a cheese cake. I am a gastric bypass patient and this recipe was perfect for me!

I made two pies, one made with butterscotch the other with vanilla pudding,which turned out great. I will note though that instead of using 1 cup of pumkin puree I used half of a 29 oz. can of ...

Great for Thanksgiving for those watching weight and sugar count. Good recipes for those types are hard to find. Thanks.