Grilled Vegetables in Balsamic Tomato Sauce with Couscous

Grilled Vegetables in Balsamic Tomato Sauce with Couscous

43 Reviews
  • Prep: 20 min
  • Cook: 15 min
  • Ready In: 35 min

“The sweetness of grilled vegetables is balanced by a tart tomato sauce, which mixes perfectly with simple couscous. Preferably use a heavy grill pan. If you don't have one you can use a baking tray beneath an oven grill, or even roast the vegetables in a hot oven and then transfer them to a pan for the last part. But you will get more of the char-grill flavor if you use a pan. If you want to make more or less couscous, just use the same quantity of water as couscous. This dish keeps well, as the flavor of the vegetables seems to grow stronger. It is just as nice served lightly warmed for lunch as hot for a dinner, or use it as a cold dish in a selection of salads.” - by Christopher O'Hearn

Ingredients

Hide Checklist

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Remove the seeds from the pepper, and chop into strips about 1 to 2 inches long. Cut the eggplant crossways into rounds about 1/3 to 1/2 inch thick, and cut each one into 6 to 8 even chunks. Peel the onion, and chop into 8 portions. Trim the zucchini, and cut into thick slices.
  2. Heat grill pan over a high heat with a generous splash of olive oil. When it is very hot, add all the vegetables to the pan. Press down occasionally to get grill lines across them. Turn occasionally to prevent burning. Cook for about 15 minutes, or until the vegetables are evenly browned and cooked through.
  3. Stir broad beans into the vegetables. Add chopped tomatoes, and vinegar. Simmer for a few minutes while the couscous is prepared.
  4. Place couscous into a medium bowl. Add boiling vegetable stock, and stir with a fork. Keep lifting the couscous occasionally to prevent it sticking. It only takes 2 to 3 minutes to become soft. Place couscous in a large bowl or serving platter, and serve the vegetables on top.

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 317 cal
  • 16%
  • Fat
  • 4.5 g
  • 7%
  • Carbs
  • 59.2 g
  • 19%
See More

Based on a 2,000 calorie diet

Share It

Reviews (43)

Rate This Recipe
Janet
39

Janet

"This was wonderful!! I did make 2 substitutions, I replaced the egg plant with quartered button mushrooms and the broad bean with green pepper strips. I will definately make this again for a change ..." See moreof pace."

Samira
19

Samira

"This is a great dish full of flavor. Wonderfully colorful too. I served this with Chicken Breast cubed up. On the side I had Berber Bread and Black Olives. Also served with my Moroccan Mint Tea. Remin..." See moreds me of my Morocco."

LACEY PFEFFER
19

LACEY PFEFFER

"If the vegetables were to be grilled on a regular grill instead of the stove then the recipe would be very good, however I thought the stove top didn’t do it justice...." See more"

More Reviews

Similar Recipes

Pasta with Mock Creamy Tomato Sauce

Pasta with Mock Crea…

Tomato Vodka Sauce

Tomato Vodka Sauce

Grilled Sweet Italian Chicken Sausage with Tomato Cream Sauce Over Linguine

Grilled Sweet Italia…

Smoky Grilled Vegetables

Smoky Grilled Vegeta…

Pasta with Tomato Cream Sauce

Pasta with Tomato Cr…

Shrimp Pasta with Tomato Basil Sauce

Shrimp Pasta with To…

Hot Tomato Sauce

Hot Tomato Sauce

Tomato Alfredo

Tomato Alfredo

Briam (Greek Mixed Vegetables in Tomato Sauce)

Briam (Greek Mixed V…

Grilled Eggplant and Feta Farfalle

Grilled Eggplant and…

    Top

    <

    previous recipe:

    Tomato Vodka Sauce

    >

    next recipe:

    Tomato Alfredo

    ×

    Want More?

    Just swipe to see more like this.