“Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.” - by NIBLETS
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Heat oil in a saute pan over medium heat. Add onion, and cook and stir for 3 minutes. Add tomatoes, zucchini, and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
- Stir in rice and water. Cover, and cook over low heat for 20 minutes.
Nutrition
Amount Per Serving (6 total)
- Calories
- 94 cal
- 5%
- Fat
- 2.8 g
- 4%
- Carbs
- 16.1 g
- 5%
Based on a 2,000 calorie diet
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Reviews (58)
Rate This Recipe
"This is definitely a five star recipe; and it's really easy to prepare. I did a couple things differently. I saw no need to peel the zucchini, and as a result it was not mushy, but nice and crisp. T..." See morehe unpeeled zucchini also gave great color to the dish! I cooked the rice separately. I brought a 15 oz. can of Swanson's 97% chicken broth and added enough water to make two cups of liquid. To the 2 cups of boiling liquid I added a tsp. salt, and one cup of long grain rice and cooked the rice until it was just tender. After the vegetables finish cooking I combined them with the hot cooked rice. Then as a finishing touch, I added 3/4 cup of Monterey Jack(suggestion of a previous Reviewer). I've cooked "Zucchini Saute" twice to raving reviews. It's a very tasty dish!"
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