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Oven Fries

Oven Fries

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Barbara Harris

These french fries are made in the oven.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 156 kcal
  • 8%
  • Fat:
  • 1 g
  • 1%
  • Carbs:
  • 34.1g
  • 11%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 403 mg
  • 16%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  2. In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  3. Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
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Reviews

Tammy
577
9/12/2006

My quest for oven fries has ended with this recipe! The "ah-ha" came to me when I read about the sugar making them crisp. That is the key! These came out incredibly crispy and tasty! I *did* make a couple of changes (after making them the way the recipe was posted once). I actually omitted the cayenne. We love spicy..but not necessarily in fries. I used 1-1/2 tsps. of salt (that did the trick as far as taste goes) and I used olive oil instead of veggie oil. These are the best oven fries I've ever made!

MIRANDA
155
10/26/2003

These were pretty good. After seeing other reviews mentioning burning, I set my oven at 425 instead of 450. Used olive oil instead of veg. oil and added a bit more cayenne & some garlic salt. Pretty tasty. Thanks for the recipe!

wendy
139
3/17/2008

Delish! I actually made these with sweet potatos for extra health and they were great! I added way more cayenne though because you could barely taste the amount the recipe called for. They weren't too spicy even with more cayenne. Updated to add: I tried these last night with white potatos, and they were not good at all! Well, not good compared to the sweet potato ones I made before. They were boring, whereas the cayenne combined with the sweetness of the sweet potato made these fries fantastic! TRY THEM WITH SWEET POTATOS, YOU'LL LOVE THEM!