Super Spicy Pea Salad

Super Spicy Pea Salad


"This one is not for the kids! Super spicy and perfect for those hot summer days when you want something besides potato salad to take to the neighborhood BBQ."


2 h 15 m servings 198 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 198 kcal
  • 10%
  • Fat:
  • 12.1 g
  • 19%
  • Carbs:
  • 14.8g
  • 5%
  • Protein:
  • 8.2 g
  • 16%
  • Cholesterol:
  • 51 mg
  • 17%
  • Sodium:
  • 501 mg
  • 20%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a medium bowl, combine peas, onion, relish, egg and jalapeno. Stir in mayonnaise and cheese. Chill for at least two hours before serving.
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  1. 21 Ratings


I try to eat healthy & yummy, but on a budget its tough. Great just like this, but then I halved the mayo and cheese, threw in a can of tuna and put it on whole wheat. WOW! This is my new tuna s...

I've made this salad alot down through the years. Celery is a nice addition to it. Other cheeses are also great in it. Cheddar, feta. Use what you have.

Yum! I used frozen peas, thawed. I needed low fat so I left out the cheese and egg and used only 1 Tbs. of mayo with 2 Tbs. of plain yogurt, seasoned with a little Old Bay. Threw in a can of tun...

This salad is great! Unfortunately I didn't have any pickle relish, but I didn't really miss it. This wasn't too terribly spicy... just enough spice for me. If you think of the heat of the salad...

This is fantastic! The only thing I did different is to add quite a bit of chopped dill pickle instead of the relish.

I really love this. I wanted to make for my lunches so I added a can of chicken. I left out the onion and used red pepper. I used frozen peas and that worked great. I also used cheddar cheese. C...

Loved this!! I used thawed, frozen petite peas instead of the canned - very fresh and I'll definitely make this again!! :)

I haven eaten a canned pea since I moved away from my parents' house when I was 19, and I wasn't about to revisit them, so I used a one-pound bag of frozed peas, thawed, instead. This didn't se...

quicker to make than potato salad tastes great and has more vitamins cyl