Korean Marinated Flank Steak

Korean Marinated Flank Steak

19
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"This is a great marinade for flank steak, my mom got it from a Korean friend when my dad was stationed overseas in the Army 50 years ago."

Ingredients

8 h 30 m {{adjustedServings}} servings 417 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 417 kcal
  • 21%
  • Fat:
  • 15.4 g
  • 24%
  • Carbs:
  • 46.5g
  • 15%
  • Protein:
  • 24.1 g
  • 48%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 3661 mg
  • 146%

Based on a 2,000 calorie diet

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Directions

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  1. Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.
  2. Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.
  3. Preheat a grill for medium-high heat.
  4. Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.
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Reviews

19
  1. 26 Ratings

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Excellent! It marinated for 2 whole days in the marinade. As I didn't have low-sodium soy sauce nor meat tenderizer, I substituted 1/2 soy sauce, 1/2 water & 2-4 Tblsp. pineapple juice, respecti...

Our family and friends love it. They look forward to every time it is on the menu. Instead of using meat tenderizer we marinate two nights. One night in sprite to tenderize and the second night ...

Four stars as written, five stars with my tweaks! I made a 2 lb flank steak and knew that the marinade volume was way too much. I halved everything but the garlic and ginger, in fact I doubled t...