Chocolate-Banana Shake

Chocolate-Banana Shake

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Inspired by Home Cooks 0

"Ready in mere minutes, this reduced-sugar banana and chocolate milkshake hits the spot."

Ingredients 5 m {{adjustedServings}} servings 194 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 194 kcal
  • 10%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 31.5g
  • 10%
  • Protein:
  • 7.9 g
  • 16%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a blender, combine banana, milk, chocolate drink mix and SPLENDA(R) Granulated Sweetener. Blend until smooth. Pour into glasses and serve.
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Footnotes

  • Note
  • This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
  • Serving Size: 1 (8 fl oz) drink
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Reviews 14

  1. 19 Ratings

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Sarah Jo
5/2/2012

I did not have powdered chocolate drink mix. What I did was substitute homemade sugar free chocolate syrup. I also used one packet Truvia sweetener. For me, I think that this would have been plenty sweet with the chocolate syrup--the Truvia was unnecessary. I think that there was a little too much milk, too. That said, this was very good base recipe to play around with. I think this would be good as well with a VIA packet or half leftover cold coffee in place of the milk. I'm going to play around with this recipe and see if I can't get it to where I REALLY like it.

KarenT
10/25/2010

Very good recipe. However, to cut out the sugar completely, I substituted 1 Tbsp. Hershey's cocoa powder for the powdered chocolate drink mix. Tastes great!

asdfjkl2010
2/19/2010

It's awesome, but I had to add a few ice cubes to make it more like a shake. Yum!