Green Bean Stew

Green Bean Stew

11

"This is one of my mother's tasty recipes."

Ingredients

{{adjustedServings}} servings 137 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 137 kcal
  • 7%
  • Fat:
  • 10.5 g
  • 16%
  • Carbs:
  • 10.6g
  • 3%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 361 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

  1. Heat oil in a small frying pan over medium heat. Stir in tomato paste, and heat through. Set aside.
  2. Place green beans and water in a medium saucepan. Arrange onions and green pepper in layers over beans. Sprinkle turmeric, and salt and pepper over vegetables, and pour tomato paste over everything. Cover. Cook over medium heat until vegetables are tender and all water has evaporated.
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Reviews

11
  1. 13 Ratings

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Have made this several times and really enjoy it. Good with fresh or canned green beans. I skip the initial heating of oil and tomato paste step - I found it unnecessary - I simply whisk the o...

We found this recipe acceptable but next time I will use butter or crisp bacon in place of the oil which did not provide the necessary flavor punch.

This sounded odd when I was preparing it, howver, it was very flavorful and the only fat is in the vegetable oil.