Minted Salmon

Minted Salmon

21
Talking Head 1

"Very easy to make and gourmet-delicious. Throw it on the grill or pan-saute it."

Ingredients

30 m servings 481 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 481 kcal
  • 24%
  • Fat:
  • 31.1 g
  • 48%
  • Carbs:
  • 17.5g
  • 6%
  • Protein:
  • 35.2 g
  • 70%
  • Cholesterol:
  • 114 mg
  • 38%
  • Sodium:
  • 2071 mg
  • 83%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat a grill for medium-high heat. Place the grill rack 5 inches from the heat source.
  2. In a blender or food processor combine the mint and parsley with the lemon juice, garlic, honey, olive oil, salt and pepper. Blend into a smooth paste. Spread the herb paste over the salmon fillets and allow to marinate for five minutes.
  3. Remove salmon from marinade, and discard remaining marinade. Lightly oil the grill, then grill salmon for 2 to 3 minutes on each side, or until fish flakes when tested with a fork.
  4. Brush the fillets with melted butter and garnish with lemon slices and mint sprigs before serving.
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Reviews

21
  1. 26 Ratings

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I personally love fresh mint, and was excited when I was recommended this recipe on the "Recipe Buzz". I followed the recipe exactly, however I wasn't very impressed. None of the mint flavor sho...

I really enjoyed the mint flavor that came through here. I used a combination of pineapple mint and spearmint that I had growing in the garden.

I am giving this fish a 4 on account of the family really did not care for it but I did.The mint was not very prominent, I added 2 bunches of fresh mint for 2 1/2 lbs of fish. I used cilantro i...

This recipe will knock your socks off. I made this tonight and it was fantastic. It definitely is a keeper. I served it with steamed Green Beans and Mashed Potatoes.

This made the most succulent salmon I've had in a while. I used wild caught sockeye and marinated for about 3 hours before cooking on the grill. I was concerned that the mint might be overwhel...

This was a spectacular recipe! I enjoyed it very much, and will be eating it again tonight!

Delish!!! I love this stuff

Pretty bland but ok.

my lovely wifera's very favorite. she says she first knew she loved me when I made this for her.