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Barbeque Seitan and Black Bean Burritos

Barbeque Seitan and Black Bean Burritos

  • Prep

    30 m
  • Cook

    40 m
  • Ready In

    1 h 10 m
Philip Blum

Philip Blum

This is an easy, hearty meal for a family or dinner party--burritos also freeze well! Great served with salsa and sour cream! Habanero chile peppers are extremely hot! You might only need half of one to generate enough heat for your tastes! Be careful when you chop the habanero chile, remember to use gloves!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 509 kcal
  • 25%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 83.7g
  • 27%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1240 mg
  • 50%

Based on a 2,000 calorie diet

Directions

  1. In a large saucepan (wok pans also work well) heat oil over medium-high and saute yellow onion, green onions, garlic, habanero, and bell pepper until onions become translucent. Add seitan and saute another 5 minutes. Add black beans and tomatoes. Heat through.
  2. In a medium size mixing bowl combine heated mixture with cooked rice, cilantro, and 1 cup barbecue sauce.
  3. Lay tortillas on flat surface. Spoon about 3/4 cup of filling onto each tortilla's center. Wrap tortilla so that mixture is captured on the inside.
  4. In a casserole dish pour barbecue sauce to coat the dish's bottom. Place burritos in dish and pour more barbecue sauce on top of them. Bake in a preheated 350 degrees F (175 degrees C) oven for 35 minutes.
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Reviews

ADRIANNA NOELANI
23

ADRIANNA NOELANI

6/2/2003

This was a great dish! Chopping veges is the most time consuming part of this dish. But don't let this stop you from making it! I didn't have enough barbeque sauce, so ended up toppin w/grated cheese in an effort to keep the burritos from getting too crispy. They turned out great! Even the kids like them, but one child was turned off by all the onion/bell peppers, the other the seitan. Otherwise, they thought they were great!

Amber Waite
17

Amber Waite

6/2/2003

this was amazing. i will make this again, as the burritos turned out to be so tasty and filling. they freeze well and make great lunches! thanks!

NEILWINE
15

NEILWINE

2/3/2004

Real tastey and simple to put together, but watch out for how much chile's you use if children are going to eat it.

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