Muesli

Muesli

101

"This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit."

Ingredients

10 m servings 188 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 188 kcal
  • 9%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 31.8g
  • 10%
  • Protein:
  • 6.1 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 4 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Ready In

  1. In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
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Reviews

101
  1. 150 Ratings

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Truly excellent and super healthy. I omit the brown sugar (honestly, with the raisins, it doesn't need it) and I also add 1/2 cup sliced almonds to the mix. I have 1/2 cup of the mix every morni...

This is my solution for something besides cold cereal for breakfast. I combine about 3 heaping tablespoons each of meusli and yogurt for a quick and hearty breakfast. Rolled oats give a much be...

This cereal is really good. I like oatmeal, so I added an extra half cup of oats. I also used a mixture of half raisins, half dried apricots, and I left out the sugar to make it a little healt...

This Muesli recipe is a terrific base to start with to create a Muesli of your own. I added almond slivers, diced prunes, and flax seeds to this base, and finished it off with a quarter cup of ...

i've been making this without a recipe for years. it's delicious with chopped granny smith apples, and any other fruits in season. i actually made it this morning-before coming across this rec...

This is excellent - better than any oatmeal (I like it hot - 90 secs in the microwave w/ some skim milk) and best of all it literally cost $1 to make at the local organic grocery store using the...

This is a good recipe. It makes a lot, and it is nice to have on hand. I was surprised to find that I liked it better cooked. It's heavenly when it's hot and thick with sliced bananas and cin...

This is such a yummy, balanced recipe! Being natural muesli I thought it would be bland but this is yummier than any toasted muesli recipe I have ever had, because of the wonderful nutty, oaty f...

This recipe is excellent! (And it saves $ on cereal.) My husband loves it and eats it with organic yogurt. I've added slivered almonds, organic rye oats, and soy oats. It also works great as hot...