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Potatoes and Onions


Cubed potatoes over onions, mushrooms and celery. For an extra zip sprinkle vegan Parmesan cheese and oregano on top of the dish!

Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 75.7g
  • 24%
  • Protein:
  • 9.5 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 367 mg
  • 15%

Based on a 2,000 calorie diet


  1. Place potatoes in a pot of boiling water until tender. Drain well.
  2. Spray a frying pan with non-stick cooking spray and pour in dressing. Over a medium heat fry the mushrooms, onions and celery. When cooked to your desired texture pour the mixture over the potatoes. Serve hot.
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Patty Cakes

The is a wonderful recipe to clean out the fridge with! I like adding chopped yellow chilies to my potatoes. And I don't add the onions too soon so they still retain their crunch. NOTE:: With regards to BLAND potatoes, the TRICK is to add salt n pepper right after you add the potatoes to the pan. It's also the reason you add salt to pasta water, gives them flavor As they COOK and not just on the outside of food.I have learned this the hard way. TRUST ME your days of bland potatoes is Over;)


A bit bland and needs some extra time to cook potatoes.


Pretty good, but boil the potatoes in vegetable broth. Then, after you put everything on the potatoes, top with mozzerella cheese, if your diet allows for cheese, and zap in the microwave for a minute or two to melt the cheese. Mmm, mmm, a meal in itself!