Pasta Primavera Sauce

Pasta Primavera Sauce


"This pasta sauce is low-fat but doesn't taste it!"


servings 84 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 84 kcal
  • 4%
  • Fat:
  • 2.6 g
  • 4%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 975 mg
  • 39%

Based on a 2,000 calorie diet

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  1. In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.
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  1. 111 Ratings


Very easy and quick to make. Loved the fact that I could enjoy my fresh veggies yet let dinner cook while I relaxed with a glass of wine with my husband. I'm not used to a tomato-based primaver...

Excellent. We always serve this to guests, especially vegetarians. We find that it's best to add the broccoli in the last 15-20 minutes of cooking so it isn't overdone. We have made it with t...

This recipe was incredibly bland. If I made this again, I would not cook the veggies for as long as directed since they all turned into much at about 30 minutes.

Because I prefer fresh vegetables crispy, I sauteed the veggies instead of simmering them. I think that sautéing is a far better way to blend flavors and retain the freshness. I've tried the rec...

Great sauce, though, I didn't realize from reading the reviews how spicy it would be. It might be useful to go easy with the spices/herbs and then adjust to taste. A great alternative to a mea...

I doubled the recipe for company, adding extra tomatoes as others suggested for a more tomato sauce texture--and it was great!. I cooked it in the crockpot on LO for 4.5 hours while we were at c...

I'm a vegetarian with a carnivorous husband and children. It's SO hard for me to find recipes that will satisfy us all. So when I made this for my family, I didn't mention the fact that it was...

This is good. But It's pretty much marinara with veggies. Not complaining though. Using the rest tonight on stuffed shells (and I'm not a big leftover fan so that means it was good). The onl...

sooo good! I used broccoli, zuchinni, yellow squash, carrots, and onion. It kept in my fridge for a few days, and I didn't get tired of heating it up and eating it for lunch AND dinner every day...