Search thousands of recipes reviewed by home cooks like you.

Spinach Dip

Spinach Dip

jen

jen

An unbaked spinach dip. Unlike many other spinach dips this one is served deliciously cold. Enjoy! You can replace the red bell pepper with minced carrot or cucumber, or try using a combination of the three.

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 20 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 62 kcal
  • 3%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 2.4g
  • < 1%
  • Protein:
  • 0.9 g
  • 2%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. Squeeze the water out of the spinach, and place the spinach into a mixing bowl. Stir in the onion, garlic, vegetables, sour cream, mayonnaise, and cumin. Season with salt and pepper. Let the dip stand at room temp for 1/2 hour for the flavors to mix, and stir again before serving. This dip keeps well in the fridge, covered, for up to 1 week.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

Sara
25

Sara

12/19/2007

The recipe did not suggest which type of onion to use, so I used a common yellow onion. Big mistake. The onion completely overwhelmed the flavor of the dip. I tried adding sugar, mayo and sour cream to cut the taste, but nothing worked. The next time I make this recipe, I will use half the required onion, use a sweet white onion, only 1 clove of garlic, and probably only 1/3 cup mayo and 1/3 cup sour cream. The taste of the onions are still on my tongue 12 hours later, after brushing twice, rinsing with mouth wash twice, and eating mints. Yikes.

GARLICKE
14

GARLICKE

1/5/2004

This is delicious dip. It is so much better than recipes with the Knorr Vegetable Soup Mix because the ingredients are all fresh. This is a great way to eat spinach and so healthy!

LSSKAC
14

LSSKAC

3/27/2003

Great for company, or just a late afternoon snack! KC

Similar recipes

ADVERTISEMENT