Tomato Squash Dish

13 Reviews

“Don't know what to do with all those extra veggies popping up in your garden? Here's a delicious and easy option. Serve this medley of veggies over rice with a side of tangy chutney if you've got it in the house!” - by Nancy Sigh

Ingredients

1 onion, finely diced
1 green bell pepper, chopped
1 clove crushed garlic
1/2 cup grated carrots
2 tablespoons olive oil
2 yellow squash, halved and sliced into strips
2 zucchini, halved and sliced into strips
4 tomatoes, chopped
salt and pepper to taste

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Directions

Place onion, green bell pepper, carrots, garlic and oil in a hot skillet and cook until onions are transparent.
Add tomatoes, squash and zucchini to the skillet, stir. Let the vegetables cook, stirring occasionally, until all of the vegetables are softened.
Season the vegetables with salt and pepper to taste.

Nutrition

Amount Per Serving (5 total)

Calories
113 cal
6%

Carbs
14.3 g
5%

Based on a 2,000 calorie diet

Reviews (13)

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pats

Sep. 10, 2010

"This is a wonderful and colorful dish that tastes as good as it looks. The tomatoes made plenty of liquid when I made it and the only thing I added was a little basil. Thanks for the recipe!..." See more"

DMANKELL

Dec. 1, 2002

"this is good; I had to add liquid so I added chicken stock...." See more"

Karri707

Sep. 7, 2010

"This was easy to make, perfect for all the veggies out of the garden, and tasty. Only thing I did differently was pretty much cubed all the veggies instead of shred, dice, or slice. Also, I used scall..." See moreions since that was the only type of onion I had. Turned out great."

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