Chinese-Style Broccoli Salad

Chinese-Style Broccoli Salad

72
CHRISTYJ 103

"This is a refreshing and light tasting broccoli salad. Try sprinkling a few sesame or pumpkin seeds on top for a little extra crunch!"

Ingredients

servings 188 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 188 kcal
  • 9%
  • Fat:
  • 14.2 g
  • 22%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2205 mg
  • 88%

Based on a 2,000 calorie diet

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Directions

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  1. Separate broccoli into bite-sized florets. Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise.
  2. Bring 2 1/2 quarts water, 2 tablespoons oil and 1 tablespoon salt to boil. Add broccoli and boil quickly for 1 minute; plunge into cold water to set color; drain and place on platter or in a bowl.
  3. In a small bowl combine soy sauce, vinegar, sesame oil, 1/4 teaspoon salt and sugar. Pour mixture over broccoli, toss. This salad can be served hot or cold, your choice!
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Reviews

72
  1. 91 Ratings

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I like to make this broccoli when I'm making an "asian" themed dinner. You can make this lighter and lower in salt by eliminating all the extra salt called for in this recipe as the light soy sa...

This was a treat – a flavorful, colorful and healthy treat. I don’t like my *cooked* vegetables crunchy, so I increased the cooking time to about 3-4 minutes. I adjusted the seasonings somewha...

Instead of boiling the broccoli, I steamed it for about 4 minutes, until crisp-tender (which means I didn't use the 2 T of vegetable oil and 1 T salt). The whole recipe was simple and delicious....

This is really good and a nice way to spruce up regular 'ol broccoli. I used a steam in bag of broccoli to save time. I cut back the sesame oil to one Tbsp. and used low sodium soy sauce. I also...

Simple and delicious. I served it cold, halved the sesame oil(picky kids) and sprinkled with sliced almonds. I prepared the broccoli & dressing in advance but didn't combine them until 15 min. b...

I used a bag of raw broccoli slaw and cut the sesame oil in half. Used one tablespoon agave nectar instead of sugar and added 2 tablespoons roasted sesame seeds, 1/4 cup raisins, and some sliver...

Excellent! Just what I was looking for. I cut down the sesame oil a lot (2 tsp instead of 2 tbsp), and steamed the broccoli.

I don't like broccoli but I know I should add it to my diet so I'm always looking for a good recipe that makes me want to eat it. I've finally found it! I love the sharp flavor of the soy sauc...

I wasn't overly impressed by this unfortunately. I thought 2 tbl. of sesame oil sounded like a lot, so I only used 1 tbl. and that was still all I could taste. Not a lot of depth of flavor here...