Coriander Chicken with Mango Salsa

Coriander Chicken with Mango Salsa

10
the butterfly 0

"A great dish to try anytime. Whitefish can be substituted for chicken if you don't care for chicken."

Ingredients

45 m servings 330 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 330 kcal
  • 16%
  • Fat:
  • 15.8 g
  • 24%
  • Carbs:
  • 35.7g
  • 12%
  • Protein:
  • 14.2 g
  • 28%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 614 mg
  • 25%

Based on a 2,000 calorie diet

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Directions

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  1. Sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. Evenly coat with ground coriander.
  2. Heat the olive oil in a skillet over medium heat. Cook the chicken breast, browning well on both sides until no longer pink in the center. Remove from heat, allow breast to cool before slicing.
  3. In a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper. Pour salsa over sliced chicken breast and serve.
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Reviews

10
  1. 18 Ratings

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This recipe is great, but I would add some orange juice to the salsa. I would definitely make this again.

This recipe was so easy and perfect with coconut rice and a squeeze of lime.

This mango salsa was divine. Truly a great summer recipe. A good mango salsa recipe is rare, and this one tops the list. This was gone in no time from the center of our table!

The salsa was rather tasty, but I wasn't too crazy about the lack of seasoning on the chicken. While the salsa is incredible and gives flavour, I like to layer my flavours so they compliment ea...

This was quite good! I diced the chicken before salting (I omitted pepper) and cooking so that I wouldn't have to cool it before cutting. I think the chicken was flavored through better for this...

This was fantastic. I didn't chop the mango and orange and onion finely enough I think but I as for the tast this was GREAT! I'm new to this recipe-using, I think I might have a gluten-sensiti...

Tried it today and it was delicious. Very easy, healthy and tasty! Served it with asparagus and sweet potato and it looked so pretty on the plate, my hubby even took a picture!

Oh my goodness! This was heavenly! I took some liberties with the recipe...based on some reviews and my own tastes, but what a divine combination. I used a white fish as the author suggested. I ...

I decided to grill the chicken instead and I also used a Serrano pepper to give it a little kick. Very good dish! Will make again :)