“This is a very easy yet delicious recipe. You can eat this as a snack or serve it with steamed rice.” - by Novi
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
- Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
- Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.
Nutrition
Amount Per Serving (4 total)
- Calories
- 208 cal
- 10%
- Fat
- 17.1 g
- 26%
- Carbs
- 5.8 g
- 2%
Based on a 2,000 calorie diet
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Reviews (13)
Rate This Recipe
"This is (in my humble opinion) the best way to prepare tempeh. I do this whevever I make an easy stir fry with tons of veggies. Add in some crushed red pepper for those who like it spicy and its a gre..." See moreat meal even the pickiest meat-eater will love!"
N1COLE
"This was the first time I had tried/cooked tempeh, and this was a very pleasant surprise. This recipe is simple and delicious. I cut the tempeh into one inch squares and fried them on all sides. Th..." See moree result was "tempeh tots!" We dipped them in soy sauce, ketchup, and marinara. Great recipe, thanks!"
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