Broccoli and Tofu Stir Fry24 Reviews
- Prep: 5 min
- Cook: 25 min
- Ready In: 30 min
“I like to serve this broccoli and tofu stir fry over white rice. If you don't have cashews, pecans or almonds will work as well.” - by stay@homemom84
Original recipe yields 4 servings
- Heat peanut oil in a wok or large skillet over high heat. Stir in garlic and cook for a few seconds until it begins to brown. Add the bell pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.
- Stir together the chicken broth, soy sauce, sherry, and cornstarch until dissolved. Pour the sauce into the wok and bring to a boil. Stir in the tofu, and cook until hot, about 1 minute. Garnish with cashew pieces to serve.
Amount Per Serving (4 total)
- 151 cal
- 8.4 g
- 13 g
Based on a 2,000 calorie diet
Reviews (24)Rate This Recipe
"This is the first recipe I have used from this site. I was cooking for my girlfriend who is a very fussy eater, so I decided to do her a vegiterian dish, it went down really well, she loved it and it ..." See moretook no time at all. Since then I have used the recipe again but used Chicken instead of Tofu, this is equally as nice, a word of warning, if you are not keen on spicy food only use half the amount of Cayenne Pepper."
"This was a nice, simple stir fry. It lacked a little in flavor of the sauce, so I added a bit of szechuan to taste. The tofu took on the flavor quite nicely. Served on top of white rice...." See more"
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