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Jambalaya with Fresh Fruit

  • Prep

    30 m
  • Cook

    40 m
  • Ready In

    1 h 10 m
Kristy Ainslie

Kristy Ainslie

Fruit is incorporated into a classic jambalaya recipe to create a sweet and savory delight! Combine fresh pineapple, mangoes and apples, or choose your favorite. Use chicken apple or chicken mango sausages to enhance the flavor.

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 478 kcal
  • 24%
  • Fat:
  • 15.9 g
  • 24%
  • Carbs:
  • 55g
  • 18%
  • Protein:
  • 24.9 g
  • 50%
  • Cholesterol:
  • 123 mg
  • 41%
  • Sodium:
  • 1074 mg
  • 43%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 2 quart casserole dish with lid.
  2. Place the flour in a shallow dish. Dip the sausages into the flour to coat evenly.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the sausages, turning to brown all sides, about 2 minutes per side. Transfer to a plate and set aside.
  4. Using the same skillet, heat 2 tablespoons of olive oil over medium heat. Stir in the onion, green pepper, garlic, and bay leaves; stir and cook until tender, about 2 minutes. Combine the rice with the pepper mixture; stir and cook until the rice turns opaque, about 3 minutes. Stir in the thyme, salt, chili powder, white and black peppers, red pepper flakes, wine, tomatoes, and chicken broth. Add the sausages; increase heat to high and bring the mixture to a boil. Transfer the rice mixture to the large pot and cover.
  5. Bake in preheated oven for 20 to 25 minutes.
  6. Remove pot from the oven. Stir in the shrimp, pineapple, mango, and apple; blending thoroughly with the rice mixture. Cover and bake until shrimp is cooked, 10 to 15 minutes.
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Reviews

Kristy Ainslie
15

Kristy Ainslie

2/9/2008

I submitted this recipe and it was changed by the all recipe people. I only called for pineapple, not mango and apple. I think that with all that fruit, I would have to agree with the earlier review that it is too much.

QAEDON
8

QAEDON

4/27/2008

I used Ingredient Search for pineapple, chicken and sausage. This is the only recipe that came up. I read to the end, and almost cried when I saw "apples" and "mango." I thought the author of the recipe was going overboard. Just the pineapple would have been sufficient. Glad to hear the author didn't add those two atrocious ingredients. I made this dish WITHOUT the apples and mango, and it came out splendidly.

Ella's Mom
6

Ella's Mom

7/21/2008

I made this without the apple, and doubled both the mango and pineapple. It was delish! A little Jamaican jerk hot sauce on the side helped for those in the family that like a little extra spice. A new family fave.

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