Stir Fried Wok Vegetables

Stir Fried Wok Vegetables

9
Maximilian B. 0

"This is a simple, Asian-style side dish of stir fried vegetables out of the wok."

Ingredients

35 m {{adjustedServings}} servings 79 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 79 kcal
  • 4%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 7g
  • 2%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 670 mg
  • 27%

Based on a 2,000 calorie diet

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Directions

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  1. Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
  2. Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. Serve sprinkled with chopped cilantro and toasted sesame seeds.
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Reviews

9
  1. 10 Ratings

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I didn't have all the veg the recipe listed so I just used up what I had and made the sauce. I spiced it up with dried chilli pepper flakes - not bad for a thursday night!

I didn't follow this recipe exactly, but it was useful as a basic guide. I didn't have fresh ginger so I used powdered. I used the fish sauce, but not the oyster sauce. I used up other veggies ...

Submitter offers wide latitude with his recipe, so I took it. I used a variety of vegetables to use what I had in the fridge - bell peppers, yellow squash, bok choy, green beans, broccoli, mush...