Sun-Brewed Mint Tea

Sun-Brewed Mint Tea

11
FutureChefShay 7

"A refreshing tea that's brewed by sitting in the sun for a few hours."

Ingredients

2 h 10 m {{adjustedServings}} servings 40 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 40 kcal
  • 2%
  • Fat:
  • 0.1 g
  • < 1%
  • Carbs:
  • 11g
  • 4%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 8 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Pour the water into a large glass container with a lid. Stir in honey until dissolved.
  2. Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
  3. Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.
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Reviews

11
  1. 13 Ratings

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I used a mild basil variety and orange mint mixture. BTW, a "BUNCH" is equal to a cup and a half. I looked it up once when using cilantro, and was glad I did!

Not bad. I'm wanting a bit more taste--either from the lemon or tea. It tastes a bit like flavored water, so I think I'd add a tea bag or two next time. It also isn't that minty, but 2 bunche...

followed the recipes, then brewed it in the fridge- (much safer that way) added some extra lemon too, yum!