Strawberry Lassi

Strawberry Lassi


"Lassi is a refreshing cool drink also used as a light dessert during summer."


10 m servings 111 cals
Serving size has been adjusted!

Original recipe yields 3 servings



  • Calories:
  • 111 kcal
  • 6%
  • Fat:
  • 1.8 g
  • 3%
  • Carbs:
  • 19.2g
  • 6%
  • Protein:
  • 5.3 g
  • 11%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 67 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Cut 3 strawberries into small pieces and set aside. In a blender, place the remaining strawberries and sugar; blend on high speed for 30 seconds. Pour in the milk and blend another 30 seconds. Add the yogurt and blend on high speed for 1 minute.
  2. To serve, place 1 ice cube in each of 3 glasses and pour in the lassi. Top with the strawberry pieces and serve.
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  1. 40 Ratings


It really needs cardamom to be authentic, in my opinion. I add a pinch of ground and it's much more to my taste.

Cool, refreshing, healthy midday "pick me up" drink. Not too sweet. I did use agave nectar (syrup) instead of sugar, because agave is a low glycemic natural sweetener, which won't give you a sug...

I blended everything together, including the ice cubes, which I added last. I used half as much sugar (good call I think) and Greek strawberry yogurt. I also added fresh raspberries and a few ...

This drink lacked good strawberry flavor. I even added a few additional strawberries. I did use 2% milk and agave in place of the honey for sweetness. After tasting decided to drink it anyway ...

I really love mango lassi, but wanted to make something a little less exotic for my husband, so this was perfect. I felt like all the flavors were in good balance (not too yogurty, just right s...

I LOVED this recipe. Since I am a huge yogurt fan (love the tartness of yogurt), I'd cut the sugar to 1 TBSP. But, that is totally personal peference, understanding many aren't crazy about tart ...

Awesome! As usual, because of my obsession with nutrition, I use conventional recipes as a place to start, and modify with more whole or local foods than those called for. I used raw honey ins...

A refreshing cool drink for a hot summer day

I loved this smoothie, but I had to make a couple of changes: I didn't use any sugar, I just added 1 scoop of protein supplement strawberry flavor and that sweet enought to my taste, I used froz...