Orange Cream Fruit Salad

Orange Cream Fruit Salad


"This is a winner every time I make it. The orange flavor in the dressing is so refreshing."

Ingredients 2 h 10 m {{adjustedServings}} servings 214 cals

Serving size has been adjusted!

Original recipe yields 10 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 214 kcal
  • 11%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 42.7g
  • 14%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 175 mg
  • 7%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a medium mixing bowl, combine pudding mix, milk, and orange juice concentrate. Beat with an electric mixer on medium speed for 2 minutes. Mix in sour cream.
  2. In a large salad bowl, combine fruits. Gently mix in orange dressing. Cover, and refrigerate for 2 hours.
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Reviews 362

  1. 448 Ratings


My family loved this salad - it was very easy to make. However, I did add a pint of strawberries, cut the milk to 1 cup, and cut the sour cream to 1/2 cup. I made the dressing and put it in a container and put the fruit in another container. An hour before serving time, I drained the juices from the fruit and added the dressing (I ended up not using all of the dressing because I didn't want it to be too runny). You could almost double the fruit and most likely have enough dressing. Also, I did not peel the apple. I used a red apple and the skin added color. The strawberries were also a nice addition. I soaked the apples in the pineapple juice with a little Fresh Fruit in order to keep the apples from turning brown. And, I added the bananas right before serving. If this rating system had 10 stars - I'd give it a 10.


YUM! The only reason I didn't give this recipe 5 stars, is that the amount of milk called for is too much. I omitted about 1/2 cup of the milk, and the consistency was just about right. I made this for my husband's college graduation party, and everyone loved it. I made the salad the night before the party, adding the apples and bananas right before serving. I will definitely make this again.


I modified the recipe a bit so it would have less sugar & calories. I substituted a 1 oz. package of sugarfree instant vanilla pudding, used skim milk & light sour cream & cut up pineapple rings (as my market didn't have tidbits). I didn't bother to peel the granny smith apple I used. I'd saved the drained pineapple juice; I dipped the apple in the pineapple juice, & then drained it. Dipping it in the juice kept the apple from turning brown. I also added about a cup of red seedless grapes, cut in half for color. I think fresh strawberries &/or blueberries would add to the presentation. After reading the other reviews, I decided to make the dish the night before which I would recommend. I drained the fruit well & put the fruit (without the bananas) in a separate container & the orange juice dressing in another container in the frig overnight. I brought the 2 containers & 2 bananas to work today to a baby shower. I drained the fruit again in the morning just before I left for work as people had commented on the dish being too liquidy. Just before serving, I cut up the 2 bananas into the fruit & then mixed the container of "orange cream" into the fruit. At least 8 people asked me for the recipe!