Strawberry Salad I

Strawberry Salad I


"This is one of our favorite salad recipes. The combination of Romaine lettuce, toasted pecans, and fresh strawberries is unusual, but sooo good."


15 m servings 151 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 8.4 g
  • 13%
  • Carbs:
  • 18.8g
  • 6%
  • Protein:
  • 2.5 g
  • 5%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 177 mg
  • 7%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a small bowl, mix together salad dressing, milk, sugar, vinegar, and poppy seeds. Refrigerate until ready to use.
  2. Combine lettuce, onion, strawberries, pecans, and red bell pepper in a salad bowl. Toss with dressing.
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Your rating



  1. 37 Ratings


My family loves this recipe - even my kids who don't like salads very much. I use cucumbers instead of the red pepper, and skip the poppy seeds. This is an awesome summer salad!

Awesome flavor...also works well with raspberries or manadarin oranges.

Excellent! I definitely wouldn't use Fat Free Miracle Whip, though. I used reduced fat M.W. and it still tasted a bit 'off'. In fact, I'd be inclined to use a bottled poppyseed dressing and this...

This salad is awesome! It is perfect with your summer meals. My kids did not want to try it, but the skeptical adults enjoyed it. Next time I will cut this recipe in half.

Delicious! Used toasted walnuts and sunflower seeds, green pepper instead of red. For the dressing I used brown sugar and red wine vinegar. It was a hit with my husband as well.

Wonderful refreshing change from the ordinary salad! I've been looking for this recipe for quite some time now. However, I left out the onions and peppers and used sliced almonds instead of peca...

This was a light and tasty salad that my entire family enjoyed! Highly recommended!

We have made this for years (minus the nuts and peppers) and absolutely love it. Highly recommended!

I used spinach instead of the Romaine lettuce. Wonderful! Will certainly make again.