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Yogurt-Marinated Salmon Fillets (Dahi Machhali Masaledar)

Yogurt-Marinated Salmon Fillets (Dahi Machhali Masaledar)

  • Prep

    15 m
  • Cook

    15 m
  • Ready In

    8 h 30 m
jpmcminn

jpmcminn

Indian-style salmon that tastes great served over basmati rice, but anything you choose will work.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 365 kcal
  • 18%
  • Fat:
  • 18.9 g
  • 29%
  • Carbs:
  • 8.8g
  • 3%
  • Protein:
  • 37.8 g
  • 76%
  • Cholesterol:
  • 100 mg
  • 33%
  • Sodium:
  • 731 mg
  • 29%

Based on a 2,000 calorie diet

Directions

  1. Combine the yogurt, cayenne pepper, garlic, ginger, cilantro, ground coriander, cumin, salt and turmeric in a resealable plastic bag. Close bag and mix everything together until evenly combined. Add the salmon and toss until well coated with the marinade; marinate overnight.
  2. Preheat the oven broiler. Lightly grease a baking pan.
  3. Remove salmon from marinade and shake off excess; discard remaining marinade. Place onto prepared baking pan and broil in preheated oven until salmon flakes easily with a fork, five to seven minutes per side.
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Reviews

pinkypink
38

pinkypink

7/18/2007

I love Indian food and I love salmon, but this combination seemed kinda weird at first. However, it smelled fantastic while it was marinating. I only had one mid-sized fresh salmon steak (I was cooking for only myself) but left the marinade as is. I supposed if I was making the full recipe I would double or add more marinade. This fish was awesome! It wasn't spicy (I held back on the cayenne and I should of added more). I always eat my salmon with lemon, and this tasted amazing on its own. I will definitely be making this one on a regular basis.

thistle53597
24

thistle53597

1/9/2008

I wish I could give this recipe six stars. I would seriously pay for this in a restaurant--it's that good. Great with fruited rice pilaf from this site.

healthy, but tasty
14

healthy, but tasty

3/22/2008

We loved this! My husband is an Indian chef. I made this for dinner one night and he really enjoyed it! (Which is saying a lot, since he's not a huge fan of fish). Even the kids ate it...but they're used to the spicy stuff. I can't imagine eating Salmon any other way after trying this recipe.

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