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Fruit and Nut Slaw

Fruit and Nut Slaw

  • Prep

    15 m
  • Ready In

    45 m
CHRISTYJ

CHRISTYJ

Tropical fruits married with cabbage to make a superlative coleslaw.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 219 kcal
  • 11%
  • Fat:
  • 6.8 g
  • 10%
  • Carbs:
  • 37.4g
  • 12%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 244 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  1. Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
  2. In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
  3. Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

jody1
25

jody1

2/7/2007

This is a nice change from traditional fruit salad. It tastes GREAT and is healthy! I used less celery,also used golden/white raisens,pecans and whipped orange yogurt. The lemon juice prevents the banana from turning so it does make the salad a little runny- the extra moisture collects at the bottom of the bowl so just mix well before serving or drain a little off,mix and serve--it will not compromise any flavor. Great recipe!

Renea
18

Renea

8/13/2003

This is a great summer salad! I loved it. I'm going to take it to the next potluck at work. I think everyone will love it!

AggieFan92
17

AggieFan92

7/5/2005

I doubled this recipe to take to a potluck and recieved rave reviews! I'm allergic to walnuts, so I used pecans instead. The salad does get a bit watery if you let it sit for a while, but stir it a little and it's fine. Great summer recipe -- I will definitely make it again!

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