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Guacamole

Guacamole

  • Prep

    10 m
  • Ready In

    10 m
Bob Cody

Bob Cody

You can make this avocado salad smooth or chunky depending on your tastes.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 262 kcal
  • 13%
  • Fat:
  • 22.2 g
  • 34%
  • Carbs:
  • 18g
  • 6%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 596 mg
  • 24%

Based on a 2,000 calorie diet

Directions

  1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
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Reviews

CLINK1833
2154

CLINK1833

7/7/2008

Yum! This was my first attempt at making gauc and I was not let down by the high rating on this recipe. I adapted it a little to my taste by adding more cilantro and garlic and adding some ground cumin. When choosing your avocados choose ones that are blemish free and have a slight give when squeezed lightly. There are so many different varities that color is not a good indication. Sure this has a lot of fat in it, but it's the good fat that our bodies need to keep are skin supple and our joints lubricated (tell that to my hips!)! 07/07/08 Update I just had to update my review on this recipe. My first review was the first time that I had made this recipe - now I am known for my guac! I don't use a recipe any more, but it is similiar to this. I think the key to delicious guac is lots of garlic and a lot of lime juice. The lime juice does more than flavor the quac - it keeps it from turning brown. I also add jalepenios (sp?) seeded, ribbed and finely chopped for a little heat. Another thing I add is some cumin - one of my favorite spices. Teh quac I make is chunky, but chunky from the tomatoes, onion and peppers - the avocado I make very smooth. You don't want to make this too soon as some discoloration can occur. I have made it the night before and it's fine but I prefer to make it a few hours before hand. That way it stays nice and fresh but the flavors have time to marry. Regardless of when you make it always flatten the top surface smooth and squirt the jui

4everLuuvd
1492

4everLuuvd

7/8/2007

I line in Arizona and my husband and I both love guacamole. We've eaten guacamole too many times to count and have made it countless times before. WE BOTH LOOOOVED THIS RECIPE! I followed the recipe exactly and it was THE BEST GUACAMOLE I EVER MADE! My husband is picky about salsa and guacamole, due to his grandmother who makes everything so awesome, but he even said this was the BEST ONE YET! MUST TRY!!! I WILL ONLY MAKE THIS GUACAMOLE FROM NOW ON! Thanks!

JOSIE
835

JOSIE

7/23/2003

This was excellent!! When I can find ripe avacados at Costco, I buy them because they come 5 to a package and that's cheaper than buying them individually. I scaled the recipe down (using only 1 avacado) because it was just me eating this. Instead of chopping up the onions and garlic, I used onion and garlic powder. In my opinion, they taste just as good and are much quicker. I also added a spoonful of salsa to mine. I love eating this alone with chips or as a side dish to my lunch or dinner. Thanks for sharing. Will definitley make again!!

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