“One of my favorite pasta salads. It is not only delicious but it's also low in fat. Enjoy.” - by Jessica
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse pasta under cold running water. Drain again and set aside.
- Blanch green beans in boiling water for 2 minutes. Drain and rinse under cold running water. Drain again and set aside.
- In food processor or through a sieve, puree cottage cheese. Combine with yogurt and lemon juice; mix well
- In a large bowl, combine pasta, green beans, yogurt mixture and dill; stir to mix. Discard skin from salmon and break into chunks; add to salad and stir gently to mix. Add pepper to taste. Line serving plate with lettuce leaves and mound salad on top.
Nutrition
Amount Per Serving (8 total)
- Calories
- 139 cal
- 7%
- Fat
- 4.3 g
- 7%
- Carbs
- 12.3 g
- 4%
Based on a 2,000 calorie diet
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Reviews (7)
Rate This Recipe
"It was really easy to make and I took it to a "Pot Luck" dinner and it was well liked by all...." See more"
The Gourmet Cook
"This a good recipes, but I substitute canned tuna. DELICIOUS!!!!!..." See more"
ANN7258
"This is a very tasty low-fat recipe! I only used one can of salmon and you really should use the large pasta shells...I used the small ones and one cup will no way serve eight people...had to use 2 a..." See morend a half cups of small shells and I doubled the sauce ingredients. Found it to be a bit too lemony for my taste so I cut the citrus by adding about a quarter cup of lo-fat sour cream. Turned out wonderful! I will keep this recipe and dazzle my friends and family at the next summer BBQ I go to!!"
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