Delicious Blueberry Smoothie

9 Reviews

Prep: 5 min
Ready In: 5 min

“This is a fruity, delicious, and easy-to-make smoothie.” - by Abby

Ingredients

1/4 cup apple juice
1 tablespoon instant iced tea powder
1/2 cup frozen blueberries
1 frozen banana
1 tablespoon lemon juice (optional)

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Metric US

Original recipe yields 1 serving

Directions

Place the apple juice, iced tea powder, blueberries, banana, and lemon juice into a blender pitcher. Blend on high until smooth.

Nutrition

Amount Per Serving (1 total)

Calories
184 cal
9%

Carbs
46.2 g
15%

Based on a 2,000 calorie diet

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Reviews (9)

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Tippy

Feb. 10, 2008

"This is actually very good. It's too bad someone had to rate it on what they thought it might taste like. I'm not a big instant tea drinker - but I liked this. It's very much along the lines of..." See more those iced latte-type drinks. "

N Morski

Nov. 3, 2009

"Try it with a chopped up apple instead of the juice and a fresh banana. I omitted the tea and added 1/2 of vanilla yogurt, 1 cup of frozen blueberries and 1 tbls. of flaxseed meal for health reasons a..." See morend flavor."