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Delicious Blueberry Smoothie

Delicious Blueberry Smoothie

  • Prep

    5 m
  • Ready In

    5 m
Abby

Abby

This is a fruity, delicious, and easy-to-make smoothie.

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Ingredients {{adjustedServings}} servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 184 kcal
  • 9%
  • Fat:
  • 1 g
  • 1%
  • Carbs:
  • 46.2g
  • 15%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 5 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  1. Place the apple juice, iced tea powder, blueberries, banana, and lemon juice into a blender pitcher. Blend on high until smooth.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Tippy
17

Tippy

2/10/2008

This is actually very good. It's too bad someone had to rate it on what they thought it might taste like. I'm not a big instant tea drinker - but I liked this. It's very much along the lines of those iced latte-type drinks.

N Morski
11

N Morski

11/3/2009

Try it with a chopped up apple instead of the juice and a fresh banana. I omitted the tea and added 1/2 of vanilla yogurt, 1 cup of frozen blueberries and 1 tbls. of flaxseed meal for health reasons and flavor.

Mrs. CJR
7

Mrs. CJR

8/5/2010

I thought it was delicious and refreshing. Teenager thought it needed a tablespoon of sugar. I wouldn't change a thing though!

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