Tuscan Pork Stir-Fry

Tuscan Pork Stir-Fry

20

"Inspired by the fresh, simple ingredients of Tuscany, this quick-to-prepare dish uses Italian-styled tomatoes, seasoned with basil, for a light sauce that complements the subtle flavor of pork tenderloin."

Ingredients

servings 268 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 268 kcal
  • 13%
  • Fat:
  • 8.1 g
  • 12%
  • Carbs:
  • 24.4g
  • 8%
  • Protein:
  • 19.7 g
  • 39%
  • Cholesterol:
  • 41 mg
  • 14%
  • Sodium:
  • 713 mg
  • 29%

Based on a 2,000 calorie diet

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Directions

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  1. Heat 1 tablespoon oil in large skillet over high heat; stir-fry pork for 3-5 minutes or until no longer pink. Remove pork from skillet with slotted spoon; cover to keep warm.
  2. Add beans to skillet; stir-fry for 1 minute. Push beans to side of skillet; add 1 tablespoon oil to center of skillet. Add onion and mushrooms; stir-fry all vegetables for 2 minutes. Remove from skillet; cover to keep warm.
  3. Stir together tomatoes, cornstarch, sugar, salt and basil. Add to skillet; bring to boil. Add polenta. Cook, stirring gently, over high heat for 1 minute. Return all to skillet; cook, stirring gently, for 1 minute. Transfer to shallow pasta serving bowl; sprinkle with cheese. Serve immediately with a side of garlic bread.

Footnotes

  • TIP
  • To easily slice pork tenderloin into thin slices, partially freeze tenderloin about 1 hour or until it is firm, but not hard.
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Reviews

20
  1. 25 Ratings

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I really enjoyed it though it didn't come out as it should have. There is too much liquid in this in order for it to be a stir fry. You would probably need to add another tsp of cornstarch to ...

Yum! One of my most favorite combinations in all the world is green beans and tomatoes. This recipe adds a couple more of my favorite things and rocks my face off. I'm not a huge polenta fan, bu...

This was very good. I subbed chicken for pork (I don’t really like pork and I didn’t want that to affect my opinion of the recipe). It was very tasty and came together very easily—and was kind...

I loved this dish! There were so many frsh flavors and textures. I served it over balsamic brown rice. Delish!

Fabulous! Other than using more veggies than called for I didn't change a thing and it was delicious. I wasn't too sure about the polenta, having never used it before, but it was good. It took...

This is really good, my son & DH liked it more than I did. I felt it lacked a little flavor but they really liked the flavor. So I would have given it 4 stars, but since they both really liked i...

I thought it was okay, but it was missing something. My 12 year old gobbled it down, but my husband thought it was bland. I followed another's advise and boiled some orzo which I thought was a ...

This was very good I served the polenta on the side.

My family liked this, and it certainly is easy. I put fresh garlic and the onions in before the meat and used asparagus. The sauce was not at all watery, but we like mor of it. Next time I wil...