“Make this easy snack in minutes using pancake mix, tofu, banana, and chocolate chips. It does taste good and it has no oil, eggs, milk and sugar.” - by sdkc
Ingredients
Adjust Servings
Original recipe yields 2 servings
Directions
- Place the tofu, bananas, and 1 tablespoon of chocolate chips in the bowl of a food processor; blend on low to combine ingredients.
- Mix together the pancake mix and the remaining 1 tablespoon of chocolate chips in a bowl. Stir in the banana mixture and blend until smooth. Spoon the batter into the bottom of a microwave-safe baking dish, spreading to 1 1/2 inch thickness.
- Cover and cook in the microwave at full power for 3 minutes. Remove and invert onto a microwave-safe plate. If the cake is too moist, cook in the microwave 1 to 3 minutes more.
Nutrition
Amount Per Serving (2 total)
- Calories
- 459 cal
- 23%
- Fat
- 8.8 g
- 13%
- Carbs
- 86.3 g
- 28%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"This smelled better than it tasted, although for coming out of the microwave I'm not sure you could expect anything else. The texture was a little rubbery, and I left it in the microwave for 4 minutes..." See more. The insides were very moist but not raw. It was interesting but I wouldn't ever make it again."
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