Chicken Ferocious

Chicken Ferocious

10

"This fast EASY one-skillet recipe yields the most delicious spicy Mandarin/Szechuan flavor."

Ingredients

45 m servings 269 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 269 kcal
  • 13%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 23.3g
  • 8%
  • Protein:
  • 34.3 g
  • 69%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 1931 mg
  • 77%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large heavy skillet over high heat. Add chicken pieces, and fry, stirring, until browned. Pour in the vinegar, soy sauce, and SPLENDA(R) Granulated Sweetener; stirring until sweetener is dissolved. Season with red pepper flakes, garlic powder, onion powder, and ginger. Reduce heat to low, cover, and simmer for 15 minutes. Taste the sauce at this point and adjust seasoning to taste. The sauce should be very sweet. If it is too tart, add more SPLENDA(R) Granulated Sweetener; if it is too sweet, add more vinegar.
  2. Once the sauce is to your liking, add the mushrooms, peas, and green onions. Simmer gently over low heat for another 5 minutes, until the mushrooms shrink a bit. Stir together the cornstarch and water, and stir it into the sauce. Continue to simmer until it reaches the desired thickness.

Footnotes

  • Note
  • This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
  • Serving Size: 1 1/2 cups chicken stir-fry
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Reviews

10
  1. 13 Ratings

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This is really wonderful! My whole family loved this one. I'm diabetic and now I cook all our meals to meet my diabetic needs. This one is so good, Great taste.

I'm not a huge fan of asian cuisine but my boyfriend and his mom are so I made it for them, and surprise, I liked it too!! I used apple cider vinegar instead of white and brown sugar instead of ...

I love finding recipes when I have all the ingredients in the house. Very easy, step by step to make, and everyone really liked it. I used an electric frying pan and used broccoli instead of pea...

The product was satisfactory;however, I am inclined to revise the recipe to reflect no more than 3/4 cup of vinegar and to change the sweetner to granulated white sugar of about 1 cup. You can m...

Little too sweet and tart, Try half the vinegar and sugar and add 1 cup chicken stock. The first time I made it by recipe about half my guest would'nt eat it. The second time w/ changes every...

Made this recipe for my family earlier this week and they loved it. I made some modifications, which includes using 1/2 cup of regular sugar, adding real garlic (yes in addition to the garlic po...

Made the recipe and the flavors were great. I would have liked the consistency to be less liquidy, so next time will hold back on the vinegar (3/4 instead) and work from that...will definitely ...

Delicious! Even my picky teen loved this meal. The only change I made was that I used granulated sugar instead of Splenda. Will certainly make this again.

This was very good, however next time I would cut the red pepper flakes in half. A little too spicy for my family's taste.