Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

39 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    10 m
jen
Recipe by  jen

“A yummy and low-fat salad.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 4 servings

ADVERTISEMENT

Directions

  1. Thaw frozen asparagus and drain well. In a medium bowl, combine the asparagus, tomatoes, onions and set aside.
  2. In a small bowl, whisk together the yogurt, cheese and mustard. Add to the vegetable mixture and toss until well coated. To serve, line salad plates with romaine lettuce leaves and spoon salad on top.

Share It

Reviews (39)

Rate This Recipe
SOPRANO39
46

SOPRANO39

We thought this was delicious - however I made this with fresh asparagus that I chopped into 1 1/2 inch pieces and microwaved for 5 minutes so it was just done but still crisp.

ANIGBEAN
24

ANIGBEAN

I added shrimp, tuna and cold cooked noodles to mine. It was awesome!

KAYNA
18

KAYNA

This recipe doesn't call any sodium, therefore it tastes flat. I added some salt and hint of soy sauce then it's gotten better.

More Reviews

Similar Recipes

Tomato Cucumber Salad
(104)

Tomato Cucumber Salad

Cucumber and Tomato Salad
(61)

Cucumber and Tomato Salad

Fresh Tomato Salad
(66)

Fresh Tomato Salad

Corn, Sweet Onion, and Tomato Salad
(44)

Corn, Sweet Onion, and Tomato Salad

Fresh Asparagus, Tomato, and Feta Salad
(38)

Fresh Asparagus, Tomato, and Feta Salad

Tomato Tang Salad Dressing
(16)

Tomato Tang Salad Dressing

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 40 cal
  • 2%
  • Fat
  • 0.7 g
  • 1%
  • Carbs
  • 6.2 g
  • 2%
  • Protein
  • 4.2 g
  • 8%
  • Cholesterol
  • 1 mg
  • < 1%
  • Sodium
  • 43 mg
  • 2%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Cucumber and Tomato Salad

>

next recipe:

Tomato Cucumber Salad