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Berry Yogurt Crunch

Berry Yogurt Crunch

  • Prep

    15 m
  • Ready In

    2 h 15 m
Christine M

Christine M

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 406 kcal
  • 20%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 58.7g
  • 19%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 709 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

  1. Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
  2. Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
  3. Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Jillian
54

Jillian

6/7/2011

Fabulous treat that tastes really good and is good for you too! I love the mix of fresh berries which provides vibrant colors and great flavor! I used granola instead of Grape Nuts for the "crunch" and added a bit of coconut just because I love the stuff. I topped these off with some fat free Cool whip and these made wonderful parfaits that really hit the spot! These are perfect for when you need something for your sweet tooth that won't pack on the calories! Thanks for a great recipe Christine M!

Cookies
28

Cookies

3/17/2008

What a beautiful dessert/snack/breakfast this recipe makes...And really healthy too! I had some summer fresh berries in my freezer that needed to be used up so I stirred in blackberries, blueberries, raspberries and strawberries. I didn't add the sugar it calls for and it wasn't missed because I used vanilla yogurt instead of plain and thats sweet enough. I also used granola cereal because thats what I had. I put a TBSP of cereal in the bottom of the bowl, followed by some mixed fruit then the yugort mixture. I finished it with more fruit, whipped cream and a strawberry. It's such a pretty presentation and so simple to make. I also think that it's versatile to changes from the fruit to different flavour of yogurt. Excellent. THX.

~TxCin~ILove2Ck
15

~TxCin~ILove2Ck

4/16/2009

This was a great breakfast. I cut up the fruits and let them sit overnight in the sugar as I was taking this to work for my breakfast and assembling it there. I didn't crush any of the fruit. I used Trix triple cherry yogurt and left out the pudding, but I stirred in a little Cool Whip in it's place. I used granola cereal instead of grape nuts. The blackberries were a little bitter and I didn't care much for seeds that were left in my teeth, other than that this was a terrific meal. This would make a great dessert as well by adding some mini marshmallows.

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