Strawberry-Yogurt Shake

Strawberry-Yogurt Shake

11
Jackie 0

"This quick strawberry shake is great on hot summer days."

Ingredients 10 m {{adjustedServings}} servings 321 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 321 kcal
  • 16%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 60.4g
  • 19%
  • Protein:
  • 14.7 g
  • 29%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 173 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Tips & Tricks
Strawberry Soda Syrup

Beat back the heat with ice-cold homemade strawberry sodas and lemonade!

All-Around Good Smoothie

See how to make a super-healthy fruit smoothie.

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Reviews 11

  1. 13 Ratings

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Jillian
10/15/2010

Not bad for a smoothie type of shake - I cut this way back and used fat free vanilla yogurt and less ice. To make it a little sweeter and to add a little more strawberry flavor I added some strawberry jam.

naples34102
10/5/2010

Frosty cold, that's for sure, but only average in flavor. Even tho' I used strawberry yogurt the banana flavor still dominated. It could also stand to be a tad sweeter. Finally, unless you like mammoth-sized smoothies, scaling this recipe to one serving still made two, good sized drinks.

GodivaGirl
11/19/2007

This shake was good and not too sweet. The only additions I added were 1/2 scoop of soy protein and 1 teaspoon ground flaxseed.